group Classes, private sessions & on-demand videos
in person & livestream classes
Join me for weekly Vinyasa-based yoga classes that integrate alignment training and mindfulness to deepen body awareness, support healthy movement, enhance meditative focus, and cultivate a grounded calm. From this place of clarity, we can experience our essential well-being, goodness, wisdom, and access our inner guidance. I believe that aligning with our essence supports us in moving outward into authentic action in our lives.
weekly livestream
Wednesdays, 6-7:15pm
Live on Zoom | Recording Available for 3 Days
Sliding Scale: $15–$25 Suggested (Pay What You Can)
How to Register
Step 1: Send Payment via Venmo
Venmo: @Nicoline-Valkenberg
IMPORTANT: Include your email in the Venmo payment description so I can send you the Zoom link.
Step 2: Receive Your Zoom Link
Payment deadline: Sign up at least 30 minutes before class.
Zoom links will be sent via email 15–20 minutes before class.
In-person + hybrid Classes
At The Corner Studio Yoga, Medford, MA
Mondays - 4:30-5:30pm - Flow & Restore- *Hybrid
6-7:15pm - All Levels - *Hybrid
Thursday - 5:45-6:45pm - All Levels - In Person Only
*Hybrid classes give access to recordings for 2 days
Private sessions
Private instruction offers more of a conversation than a group class—a conversation with your body’s specific needs, or about what you’re going through mentally/emotionally, and how the psycho-spiritual aspects of the yoga tradition apply to finding ease, both on and off the mat.
1:1 private yoga
Are you dealing with an injury, pain, or physical limitation that makes participating in group yoga classes challenging? Or perhaps you're looking to more fully integrate your practice into your life? One-on-one sessions offer personalized instruction tailored to your unique body and needs, allowing you to engage in a deeper exploration of yoga as a holistic system for cultivating overall wellness.
Virtual, In-home & In-studio Options
Price: $100 for 1 hour sessions
group & corporate private sessions
Whether you're looking to offer wellness benefits to employees or set a grounded, intentional tone for a special occasion, I offer a variety of services to help bring mindfulness and movement to your workplace, event, or gathering.
Virtual & In-Person Options (Location-dependent)
Vinyasa or Gentle Yoga: Flow-based sessions to suit all levels
Chair/Standing Yoga: Workplace wellness
Meditation: Guided sessions of various lengths
Price: $150 for 1 hour sessions.
Contact me to discuss pricing for longer or shorter sessions.
on demand video library
Enjoy a growing library of recorded livestream classes, plus specially recorded 30–45 minute sessions designed for when you're short on time. Whether you’re looking for a full-length flow or a quick adjustment, you can practice at your own pace, whenever it fits your schedule.
